On the treatment of insomnia

 Recently friends of insomnia can not sleep
so hard to find some treatment methods, there are several ways that can help improve insomnia.
1. Moxibustion Yongquan, this is the way many doctors use, friend to say soon fell asleep. The cost was very low, as long as the taste to buy a treasure, buy a box of moxa on it.
2. If the effort deficiency
is the darling of two dirty blood deficiency syndrome manifested. more by Jiubingtixu, or a thought too dark due to consumption of Yin and Blood.
 clinical manifestations of heart palpitations, forgetfulness, insomnia, dizziness and ringing in the ears, face white minimalist, two eyes dry, blurred vision, Zhao Jia Rong is not, numbness, tremors Spasm, women menstruation, pale, rather then by the closure. pale tongue, white, and weak pulse.
 Syndromes of the card generally common symptoms of heart and liver disease and blood were see as the main deficiency of the dialectical points. Decoction of blood, liver blood, and if the lack of effort, nothing is hidden the liver, liver blood, then the effort is not filling, resulting in a heart and liver blood deficiency cards. effort is true, heart failure has raised, the forgetfulness palpitations; uneasy, so insomnia; blood is not on the wing, the tinnitus, minimalist white face; liver blood deficiency, loss of nourishment projects, can be caused by two head dry, blurred vision ; Medical Education Network finishing tendons and blood loss Zhao Jia Ru Yang, Zhao Jia is not seen Wing, numbness, tremors Spasm; women with blood-based, hepatic blood shortage, lack of menstrual origin, then by reduction, pale thin quality, and even amenorrhea. pale tongue, white, weak pulse for the deficiency of the levy. Yang Xin Tang prescription, there are two, are attached below for easy reference for you:
Yang Xin Tang, Pinellia song 15 grams 15 grams 15 grams Ginseng Angelica 10 grams 15 grams Bozi Ren Schisandra cinnamon 10 grams 10 grams 10 grams Polygala Suanzaoren
10 grams plus 15 grams of licorice ginger five main jujube 8
rule: guilty little uneasy
pharmacological analysis of blood: Yang Xin Fang Dangguibuxue. Ginseng, Astragalus benefit the heart qi, spleen qi, the blood biochemical active, you have to make the virtual hard work. Spinosae, Bo Ziren blood support Anshen. Poria, Fu Shen tonic Heart, Ning Anshen. Polygala tranquilizer puzzle; Pinellia song to hold the spit. Chuanxiong qi and blood circulation. Schisandra convergence center gas, to prevent the dissipation of heart qi. cinnamon and ginseng, astragalus, angelica drugs such as qi blood match, can temperature of yang, encouraged the growth of blood, strengthen the blood and keep the heart of power. Liquorice Bu Xin Qi, to reconcile the various drugs. of various drugs, were the heart of the hash function blood Ning.
Yang Xin Tom
【Source】 to the heart) Suanzaoren 2 grams each 10 grams of cinnabar (the other research to fine tune clothing) 6 grams of licorice on
【Usage】 file one. plus Deng Xin 64 cm, Shuijianbi.
【Indications】 within the virtual heart and kidney, can not stick to, relative to fire frivolous, who thus Hua Jing.
3. depression, insomnia, had friends sleep up to four years, miserable, and later taking medicine and diet, and after moxibustion , and now finally sleep normal.
medicine training using the idea of Spleen Yang, a need, and can go to the hospital you feel the pulse of the real good level of Chinese medicine prescriptions.
recommended not to eat the medicine, the body more harm than good.
therapeutic method and moxibustion I put out on the way.
therapeutic approach
effect, nourishing the liver and kidney Shouwu and Mulberry have effect, can cure depression, insomnia, irritability forgetfulness embolism.
boiled daily use of these snacks, afternoon, three to five bowl between points, the effect will be very good.
moxibustion can be used in the abdominal cavity and Guanyuan and Yongquan.
Zhongwan four-inch hole in the navel, about his hand width (four fingers close together after the width) +1 / 3 width of the hand.
Guanyuan three inches under the navel, about their own width of the hand.
very simple, with hand gestures look at themselves to find the location of the.